From Stress to Calm, From Dreams to Reality
Discover proven self-hypnosis techniques to reduce anxiety, boost performance, and achieve the life you’ve always wanted.
Welcome to Sleep to Transform – Unlock the Power of Self-Hypnosis
Hi, I’m Paul Corben, and I’m excited to guide you on a transformative journey through self-hypnosis.
Self-hypnosis isn’t just about relaxation—it’s a powerful tool to rewire your mind, boost your confidence, sharpen your focus, and achieve the goals you’ve always dreamed of. Over the years, I’ve seen countless people—including myself—experience profound personal growth, better sleep, and lasting positive change through this practice.
At Sleep to Transform, you’ll gain access to expertly crafted self-hypnosis sessions, practical guidance, and a supportive community—all designed to help you unlock your full potential and transform your life, one night at a time.
Start your journey today and discover how simple nightly habits can create extraordinary results.
Transform Your Life While You Sleep
Imagine reducing stress, boosting confidence, and achieving your goals—all while practicing self-hypnosis from home. Our self-paced online course gives you instant access to guided audio sessions, video lessons, and step-by-step guides so you can start seeing results from the very first session.
Beginner-Friendly Curriculum
No experience? No problem. Start with the basics and gradually master advanced techniques, building confidence and skill at every step.
Engaging, Results-Driven Modules
Each module combines practical exercises, guided recordings, and short quizzes to ensure you apply what you learn immediately—and experience real transformation.
Lifetime Access – Learn on Your Schedule
Enroll once and gain lifetime access. Revisit lessons anytime, practice whenever you want, and make lasting positive changes at your own pace.
Start Your Transformation Today
Don’t wait—unlock the power of your mind and take control of your nights and your life.
Personalized One-on-One Online Sessions
Comprehensive Assessments
Every journey begins with understanding you. We’ll review your history, concerns, and aspirations to create a tailored plan that fits your life and your goals.
Customized Self-Hypnosis Techniques
Based on your needs, I’ll design personalized self-hypnosis practices and guided meditations to help you achieve faster and more meaningful results.
Ongoing Support & Motivation
You won’t be left on your own. After each session, you’ll receive follow-up tips, practice exercises, and open lines of communication to keep you inspired, accountable, and on track.
Self-Hypnosis Group Coaching – Transform Together
Experience the power of self-hypnosis in a supportive, community-driven environment. Our monthly group coaching sessions connect individuals from around the world who share one goal: harnessing self-hypnosis to create meaningful, lasting personal change.
Live Interactive Sessions
Join regular live online calls to practice techniques, share insights, and receive real-time guidance. Learn, grow, and stay motivated alongside like-minded individuals.
Group Accountability
Stay consistent and committed—knowing others are counting on you keeps you on track and strengthens your progress.
Learn from Shared Experiences
Gain inspiration from the breakthroughs and challenges of fellow participants, and discover lessons that accelerate your own transformation.
Who Can Benefit ?
- Beginners: Learn step-by-step techniques for visualization, lucid dreaming, and manifestation—no experience needed.
- Group Learners: Thrive in a supportive community with regular coaching, accountability, and shared motivation.
- High Performers & Wellness Seekers: Manage stress, boost focus, enhance creativity, and stay composed under pressure.
Start your journey today and discover how self-hypnosis can unlock your potential—anytime, anywhere.
The Transformations You Can Expect
Reduce Stress and Find Calm
In today’s fast-paced world, moments of peace can feel rare. Self-hypnosis teaches you to shift your mind into a state of calm and relaxation—instantly—even amid deadlines, responsibilities, and daily pressures.
Boost Focus and Performance
Train your subconscious to visualize success, enhance confidence, and perform at your best. Whether you’re an athlete, student, entrepreneur, or artist, consistent practice helps you enter the “flow state” and achieve more with ease.
Gain Greater Self-Awareness
Develop a deeper understanding of your thoughts and emotions, allowing you to respond to challenges with clarity, make better decisions, and cultivate healthier relationships.
Achieve Lasting Personal Growth
Self-hypnosis isn’t a quick fix—it’s a lifelong skill. Like exercising your body, regular practice strengthens your mind, helping you create meaningful, lasting transformation that continues to grow over time.