Hi, I’m Paul Corben—your Self-Hypnosis Coach and the founder of Sleep to Transform.

My journey began years ago in Australia, working in hotels and casinos, where I saw firsthand how people struggled with stress, pressure, and unhealthy coping habits. Later, as an English teacher in Japan, I noticed another pattern: talented students held back by fear and self-doubt.

That’s when I discovered the power of self-hypnosis. By teaching simple visualization and confidence-building techniques, I watched my students transform—speaking fluently, performing better, and enjoying the process.

Since then, I’ve dedicated my life to helping others unlock the same potential. Today, I guide clients worldwide through self-hypnosis practices that reduce stress, boost confidence, enhance focus, and create lasting personal growth.

Whether you’re a beginner curious about visualization and lucid dreaming, or someone seeking consistent improvement through group coaching, I’m here to help you transform your nights—and your life.